Posts tagged counseling
An International School Counselors Guide to Supporting Third Culture Kids

There have been times, after having had a session with a child or teen who has spent most of their young life moving around the world, that I wish I could sit down with their parents, international teachers, and school counselor to chat about my client. I would want to brainstorm together on how to make the child’s school and international experience better.

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A Common Purpose: Working with School Counselors and Parents to Safeguard the TCK Experience.

Lois Bushong, Author of Belonging Everywhere and Nowhere: Insights into Counseling the Globally Mobile brings us her 5 Essentials For Parents Transitioning Kids Abroad guide. Lois discusses the role of international school counselors and expat parents, Third Culture Kids (TCKs) and Adult Third Culture Kids to enable successful transitions between schools, locations and cultures.

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TCKs and Anxiety and Excitement

The action of pulling my well-worn suitcase off the closet shelf never fails to awaken strong feelings of anxiety and excitement. Some TCKs feel only anxiety, others excitement.

But me? I sense both anxiety and excitement.

I believe much of this is due to my life as a TCK and moving from country to country, saying goodbye to new and old friends, leaving behind much-loved caretakers, the excitement of sensing that a new adventure is about to begin, fear of the unknown, wondering what will accidentally be left behind, and the anticipation of our new home, all mixed in with the silent pleasure of leaving behind some challenging relationships.

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Depression and Third Culture Kids

The TCK, who is depressed, may not know why they are depressed; all they know is they are miserable.  As therapists walk through the symptoms of depression with the TCK or gives them the Beck Depression Inventory, the client might certainly fit into that diagnosis. But rather than making the TCKs current situation as their only focus, such as what we do when we do Brief Therapy, here are some other areas we, as therapists, might explore.

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How to Spot the TCK in your Counseling Office

I have designed my Client Intake Form with the Adult TCK or the Cross-Cultural Kid in mind. Each of these questions gives me a clue as to their rate of mobility as well as their exposure to various cultures. Each question could result in a long discussion around their global lifestyle. Other clues might be . Their employment with an international agency or an NGO.
2. Some of the symptoms they often check on my Client Intake Form are: restlessness, loss of identity, grief, transitional challenges, relational Issues, depression or anxiety.
3. In answering the question, “Briefly describe your problem” they often give clues to their life as a TCK. An example might be “I struggle with making meaningful friends as people are so superficial”.

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